Physiotherapy helps you to recover from injury, surgery or pain.
Next Level utilizes exercise, massage, joint mobilization and other treatment methods to help you recover as quickly as possible and return to your active lifestyle.
- sports and performance injuries
- sprains and strains
- back/neck/shoulder/elbow/wrist/hip/knee/ankle/foot pain
- movement dysfunctions
- post-operative recovery
- postpartum recovery
- ...and so much more
Creating balance through the guidance of self-healing, holistically. Yoga supplements the union of the mind, body & soul, and stimulates the positive awareness of the individual, spiritually. Yoga also opens up the doors of movement, allowing for a more mobile body through strength & flexibility.
Weekly classes are available:
- Thursday's 6:00pm - 7:15pm Power Flow
*Flows are Vinyasa style, and guided by Malia Tayler, RYT-200 certified. Follow on Instagram with up to date posts at holihealth.yogahealth.